Wednesday, January 9, 2013

Active

Yesterday I went snowboarding. And that got me thinking about activity in general. Now I know everyone lives in different places, and that means not everyone has access to snowboarding or outdoor activity. But that doesn't mean you can't go outside. It doesn't mean you can't be ACTIVE.

Sometimes I think that people can get into this mindset of either NEEDING to go to the gym or they use the excuse of NOT being able to get to a gym. But that isn't an excuse, just because you can't get to a gym is not an excuse. Or even if you do go all the time, sometimes it's good to skip the gym. Yup, I said it, sometimes you should maybe skip the gym. 
Go outside. Take a run, ride a bike, go hiking. Get outside and be active. 

It's not that I have any problem with the gym, I love the gym I love the feel and the vibes and the whole nine yards of a gym. All I am saying is that being active in other ways, is a great way to switch it up and have fun.

And yea, in case you were wondering I pretty much dominated the mountain yesterday!

No comments:

Post a Comment