The body changes

Tonight I had a conversation about the way the body changes. It's kind of late so I'll keep this one pretty short.

Here it is. Everything in life changes. Time is motion. Always moving, always changing. The body is no different. It is always in a state of change. It is either getting better or getting worse. There is no pauses, no in between, no maintaining one state.

Also with these changes comes different reactions. You can not treat a 45 year old body like you can treat a 25 year old one. The biggest thing is generally food. I always hear "well when I was in my 20's I could eat anything..." Well guess what, you can't act like nothing changes when your age changes, because that is just dumb and doesn't make sense. You must always adjust and make changes to counter your body's.

Your body is in a constant state of change. Again, your body is in a constant state of change. What are you doing, what are you going to do today or tomorrow to make that a change for the better and not for the worse?? Think about.